Problems with the cardiovascular system cannot be ignored.It is important to understand that tonomer heels can cause very dangerous consequences, for example, causing hypertension or myocardial infarction.How to treat high pressure?There is no definitive answer to this question.Therapy is selected individually, based on the physical characteristics of a person and the severity of symptoms of a pathological state.
What should be done first
High pressure never occurs "out of nowhere".There are always reasons for this deterioration in the state of blood vessels or heart.This is why it is impossible to start treating the disease without discovering the exact sources of the disease.
Profile experts recommend starting with the exclusion of the influence of negative factors.To improve well -Gest, you need:
- reduce the amount of salt consumed;
- Remove fat and spicy dishes from the diet;
- abandoning bad habits (smoking is especially dangerous);
- Change your lifestyle (move more, choose an active hobby);
- Avoid stress and other emotional experiences.
Obviously, it is difficult to prevent heart disease if family history contains similar notes in close relatives.In this case, it is important to start treating high pressure when the first symptoms appear (headache, nausea, worse coordination) without waiting for hazardous complications.
Hypertension in the elderly
It is especially difficult to treat high pressure in old age.Over the years, ships wear out, become less elastic, and often clog with cholesterol plates.Why is the disease dangerous after 50 years?The disease can "hit" on various body systems.According to statistics, the complications of the disease are usually stroke, retinopathy, kidney failure, atherosclerosis and myocardial infarction.
High chronic pulse and high pressure can be controlled with natural additives, plant -based remedies, relaxation techniques (respiratory gymnastics), homeopathy or hirudotherapy.
Drug therapy
The use of pharmacological substances is not particularly well -being.Doctors know that any medicine has side effects and a very impressive list of against -indications.But sometimes you can't run out of pills and injections.Before you start treating high pressure, it is important to find out which medications are suitable in each case.
Conditionally, hypertension tablets and capsules are divided into two large groups - fast medications and substances that work according to the financed scheme.If blood pressure subjects always carry medications that normalize the condition in a short time.
If high pressure can be treated gradually, the medicines will be selected in the following list:
- calcium antagonists);
- ECA inhibitors);
- Sartans;
- Alpha and Betabloquers.
There are combined medications that combine the properties of various components at the same time.
Non -traditional medicine
Many people respond positively on various innovative hypertension methods.Upon approval of the assistant doctor, you can experience physical therapy, homeopathy and even the effects of leeches.It is proven that, with the correct approach, these methods calm the nerves, relieve muscle hypertension and improve the condition of the circulatory system.
It is possible to treat high pressure (at least the initial stages of the pathological state) by electrophoresis, magnetotherapy, whirlpool and laser effects.Good results are shown by acupuncture and acupressure.Massage sessions, pool visits, yoga classes will not be superfluous.
How to treat high pressure at home
You can deal with the painful symptoms of hypertension.If a comprehensive examination at a medical institution has not revealed dangerous defects in the cardiovascular system, then, first of all, it is necessary to change your lifestyle.Correct products should be added to the daily menu.For the heart, they are useful:
- seafood (fish, shrimp, caviar);
- walnuts (nuts, cedar, peanuts);
- Cereals (Sarracene wheat, rice);
- citrus fruits (orange, lemon);
- Fruits and berries.
Some doctors mention flaxseed in their recommendations.It is believed that this natural component restores the "assaulted" ships.High pressure can be treated with folk remedies.After verifying allergic reactions, the use of valley decoctions, mountains, lemon balm, viburno, chamomile and Madressilva is allowed.